Pilates with Jackie 613-229-1933

Looking for personalized attention? My private Pilates sessions are tailored to your specific needs and goals. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, I will help you achieve your goals.

Pilates is a form of exercise that focuses on strengthening the core muscles, improving posture, and increasing flexibility. It involves a series of controlled movements that challenge the body while also promoting relaxation and mindfulness. Learn more about the benefits of Pilates and why it's a great addition to any fitness routine.

Welcome! I'm Jackie and I am a Certified Stott Pilates Instructor in both MAT and REFORMER methods. I completed my training at Merrithew, a well known world class leader in mindful movement.    I am passionate about helping you achieve your fitness goals. With years of experience and a deep understanding of the Pilates method, I will guide you through each class with expert instruction and personalized attention.

 "I've been attending Pilates with Jackie for the past year, and the experience has been nothing short of transformative. Not only have I seen great physical results, but my mental health has also significantly improved thanks to her sessions.

Jackie has an incredible ability to assess what your body needs and tailor exercises to help you achieve your goals. She pays attention to detail, ensuring your form is correct, which has helped me avoid injury and truly maximize the benefits of Pilates.

What sets Jackie apart is her encouraging and positive energy. Whether you're having a tough day or feeling like you can take on the world, Jackie meets you where you are and helps you push past your limits in a safe and supportive way.

Her classes are both challenging and enjoyable, leaving you feeling accomplished and balanced after each session. I've gained strength, flexibility, and confidence over the past year, and I couldn't have done it without her expertise and dedication.

If you're looking for a skilled, compassionate, and inspiring Pilates instructor, I wholeheartedly recommend Jackie. She's not just a teacher; she's a true motivator who genuinely cares about her clients' progress and well-being." Thank you Nicole!