Pilates with Jackie 613-229-1933

Looking for personalized attention? My private Pilates sessions are tailored to your specific needs and goals. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, I will help you achieve your goals.

Pilates is a form of exercise that focuses on strengthening the core muscles, improving posture, and increasing flexibility. It involves a series of controlled movements that challenge the body while also promoting relaxation and mindfulness. Learn more about the benefits of Pilates and why it's a great addition to any fitness routine.

 Whether you prefer mat or reformer Pilates, I have a class that's right for you.

Welcome! I'm Jackie and I am a Certified Stott Pilates Instructor in both MAT and REFORMER methods. I completed my training at Merrithew, a well known world class leader in mindful movement.    I am passionate about helping you achieve your fitness goals. With years of experience and a deep understanding of the Pilates method, I will guide you through each class with expert instruction and personalized attention.

Don't just take my word for it - hear what my clients have to say about their experience with Pilates Perfection. From improved posture to increased strength and flexibility, our clients have seen incredible results from their Pilates practice. Read their inspiring stories and see how Pilates can transform your body and your life.